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MOVING DAY: How to stretch before your move to avoid injury

By emovingstorage Leave a Comment

Since moving is a physically taxing event, warming up and stretching are good ideas to help prevent injury.  We will cover some good rules of thumb to follow and tips on the timing of your “moving stretch” that can make you less sore when it’s all said and done. While many people stretch out when … [Read more...]

Filed Under: For Movers, How To Guide, Moving Tagged With: move day stretches, Move day stretching, Stretching before you move

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